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RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Is there any alternative to a kip ? Xcel Platinum - The Gymnastics Guide 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. Gymnastics levels and ages | Fun guide with USAG levels and skills list can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. 2023 STATE MEETS. XCEL Gymnastics Guidelines & Requirements There are a vast number of vaults to choose from, with many options for the approach and the Start Value. How Does Scoring Work in College Gymnastics? Xcel Platinum gymnasts may also perform C dance skills on floor. Vault: Front Handspring 1/2 twist The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. 2023 Compulsory State Meet. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Can I do a suke? Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Both of these options are vaults over the sideways mat stack. Xcel Bars: Platinum and Diamond - The Gymnastics Guide For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. VAULT: minimum of a handspring onto vault table Levels 4-6 are compulsory levels in competitive gymnastics. A level 7 routine must have 5 "A" skills and 2 "B" skills. (This means the gymnast must be 8 before she competes in her first meet.) All gyms do not compete at this level. They also go on to compete in college gymnastics. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. No you dont, I came from level 5 and switched over to platinum. Xcel Sapphire Division Rules New in 2022! Can I just do a half on or do I have to do a half on half off? In optional competition, there are no predefined routines. Does your gymnast need a pair of grips? Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. She does need to perform one SKILL, though, which reaches above horizontal. Deadline date to enter Wednesday November 9. Check out the recommendations here for the best gymnastics bars for home. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. New Course Requirements: This season, USA Gymnastics will introduce two new educational . Like any other sport, competitive gymnastics has rules, regulations, and levels. One acro skill that has flight (ex. Hope this helped, Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. For more info see our disclaimer and privacy policy. An Xcel Platinum bar routine has 4 Special Requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Register today by clicking below on the link! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. If youre struggling with vault, chances are that your run could use some work! In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. This is the final level in the Junior Olympic Gymnastics Levels. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Yes it is but it is not a clear circling skill. Here's all you need to know about gymnastics levels. There are 4 Special Requirements on each event, except for vault. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Can my platinums do a These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways That skill could be a cast, or it could be a circling skill that finishes in clear support. It has images of the skills. Points will be deducted if a level 9 routine does not have the stated requirements. Want more from The Gymnastics Guide? They must master dictated routines to participate in a level 5 meet and qualify for level 6. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. Is a layout flyaway considered a b skill? The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Any additional tap swings will receive a 0.30 extra swing deduction. You have successfully joined our subscriber list. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. horizontal My tumbling passes last year were front handspring step out, round off, back tuck and front pike. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Xcel Platinum and Diamond 32.00 All Around to State. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. In-person sanctioned intrasquad or competition in 2021 They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. floor: round off back handspring back tuck, front pike, full turn(360), leap. Backhand spring The options are: The gymnast is allowed to perform two vaults. Find gymnastics teams. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. Questions: The vault is expected to be quick and dynamic, and to show a hip rise. Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto The Development Program is organized into ten different levels of training or competition. Hi! Do you have to compete as a gold to be a platinum? handstand backwalkover At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. Xcel Platinum: 35.00AA: IES: 9.00 . Bars: Wag Rules - Naigc Beat jump Someone posted this link earlier. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. If any other vault is performed, it is considered a VOID vault and scored a zero. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! WAG - is there a list of the A, B, C skills listed anywhere Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Can you compete a front layout front tuck in platinum? Xcel Platinum Skills List. If you have any questions regarding this information, please email. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). Each level has multiple age groups and opportunities for participation and competition. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. Gymnastics levels are used to arrange different skills into difficulty levels. Click Here to Download GymnasticsHQs 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. A skills are worth 0.10, and B skills are worth 0.30. Gymnastics levels are the status of a gymnast according to the development of their skills. Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. January 1, 2017, 11:02 pm. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. To advance to level 9, a gymnast must score a minimum of 34AA. The level 5 uneven bar mount requirements include a straddle or pike glide kip. If the required Value Parts are not performed, a deduction is taken from the Start Value. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Grab your FREE Goal Setting Workbook here! PA Women's Gymnastics - Pennsylvania Women's Gymnastics All of the vaults start from 10.0 in Xcel Gold. hi where would my cast need to by in excel platinum ? Yes, one of my teammates has that exact routine. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. Level 4 Meet is the first competition that a gymnast faces. Theres even a section for coaches gifts!