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24 % 2g Fat. *brown rice suggested for this dish, choice of base, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sesame garlic sauce, choice of base, roasted tofu, pineapples, jalapeos, carrots, scallions, cilantro, red coconut curry sauce. url: url, Join for free! Fat 43g. Stir in the slurry. 3 cloves of Garlic (minced) Marinate the chicken with soy sauce, dark soy sauce, five-spice powder, white pepper, garlic, and minced garlic for 30 minutes. Coarsely chop the scallions. } Add garlic and cook until softened, about two minutes. See the honeygrow website for cooking recommendations.
Fitness Goals: Heart Healthy. The ratio of carbohydrate to veggies is high! Includes a side of seasonally selected fruit. of oil + garlic, and are fully customizable. Discard marinade before grilling. 2022-03-07 Add in the chicken and toss to coat. The quality of our food was pretty good. *all stir-fry options are made with a 1/2 oz. , How To Make Cookies From Scratch Easy Easy Sweet Snacks For Parties Easy Sweet Snacks For Christmas, 2021-11-19 Add the shallots and garlic, and cook until soft, about 1 minute. Track macros, calories, and more with MyFitnessPal. Stir in five-spice powder and garlic. 90 Cal. Calorie Goal 1,940 cal. Perfect for making honeygrow at home! $(obj).find('span').text(response); Add everything else, minus cornstarch slurry, and boil. Coarsely chop the ginger. Lime Juice Phillys fresh salad and stir-fry eatery Honeygrow is a great place to start but that doesnt mean the menu is 100-percent nutritional sunshine and rainbows. I ordered on the kiosk inside the restaurant and my food was ready in a reasonable amount of time!I did a create your own bowl with egg noodles, chicken, broccoli, peppers, scallions, fried shallots and cilantro. Includes a side of seasonally selected fruit. Kids. Sodium 1,680g.
Honeygrow salad photograph by Caroline Cunningham. It was really delicious and the spice and sweetness level very balanced out. + Bring a large pot of salted water to a boil and cook whole wheat noodles according to chart . An 8 oz-fl of dressing. Stir fry the garlic in the sesame oil for 1 minute. feel free to modify your ingredients, toppings, sauce + protein to your taste. Meanwhile, mix together honey, brown sugar, oyster sauce, the remaining 1 1/2 tablespoons soy sauce, mustard powder, garlic, and water in a small saucepan. additions: roasted shrimp | roasted chicken | crispy bacon | roasted tofu | avocado | hard-boiled egg | cheeses | freshly made whole wheat noodles choice of base, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce, brown rice*, turkey meatballs, green beans, red onions, sesame seeds, sweet soy five spice sauce Feel free to use chicken, beef, or tofu in this dish. Create your honeybar dessert using fresh fruit, a garnish and a honey of your choice. Honeygrow Honeygrow - Spicy Garlic (Sauce) Serving Size : 1 oz.
The Healthiest and Worst Things to Eat at Honeygrow - Philadelphia Magazine Serving Size : 1 Bowl. Cook Noodles. Sauce Recipes, Nutrition Facts : Calories 42.9 calories, Carbohydrate 9.2 g, Fat 0.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 226 mg, Sugar 8.8 g, Nutrition Facts : Calories 66 calories, Carbohydrate 16.8 g, Cholesterol 0.6 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, Sodium 348.2 mg, Sugar 15.6 g, Categories HarperCollins Select a menu category above to begin calculating. At 820 calories, the portion size of this salad is too large for many adults, although someone who is very active may need all that energy!, Nutrition facts:800 calories, 27g fat, 4.5 g saturated fat, 1860 mg sodium, 94g carbohydrate, 5g fiber, 8g sugar, 45g protein, Whys it good? Bring to a boil over high heat. Add garlic powder, chili flakes, and black pepper. 1 / 67g left. Current site data is from the Honeygrow website. Boil 3 minutes, then stir in lime juice, garlic, ginger, tomato, cilantro, fish sauce and sugar. The official Honeygrow website can be found at honeygrow.com. Cook udon noodles per package instructions on a separate burner. Fat 40 g. 27/67g left. Cover with a lid so that the mushrooms can cook down, stirring every couple minutes. The kiosk ordering system is nice, but as a first timer with several colleagues we all felt it could have been a bit simpler. 1 sauce, 3 vegetables + 2 garnishes included. Yummly Original.
their dough = all-natural ingredients without preservatives or additives. Serves 6 people, Includes 2 Peach Oolong Tea, 2 Honey Green Tea, and 2 Half Tea & Half Lemonade. 0.5: 0: 0: 310: 4: 1: 2: 2: Sweet Soy Five Spice Sauce. About Food Exercise Apps Community Blog Premium. I got the sweet soy five spice. Toss the mixture until everything has been evenly coated. Stir into the boiling sauce. $12.20. freshly made whole wheat noodles, naturally raised beef, mushrooms, broccoli, scallions, sesame seeds.
honeygrow Menu, Prices, Delivery | Seamless + Add mushrooms and broccoli, stirring regularly until lightly browned and tender-crisp. . Thank you for signing up for email updates. select from different bases (greens, noodles, farro) + house-made dressings, choose up to 3 vegetables + 2 garnishes 8 % 1g Protein. If you're a human and see this, please ignore it. All cool recipes and cooking guide for Honeygrow Sesame Garlic Sauce Recipe are provided here for you to discover and enjoy Sesame Oil For Cooking Healthy Recipe For Healthy Blueberry Muffins Healthy Fried Apples Recipe Skillet Healthy Diet For Cancer Patients Healthy Recipes With Macros Healthy Snacks For My Dog Easy Recipes. The Honey-Garlic Sauce Topping These Thighs is Out of This World! Sep 30, 2019 - brown rice, spiced ground turkey, green beans, red onions, sesame seeds, add-ins + garnishes In a large bowl, whisk to combine vinegar, brown sugar, sesame oil, soy sauce, ginger, garlic, five-spice powder, cayenne and salt. Nice art on the wall, still not sure if I like the name Honeygrow, obviously appreciate the "Honest Eating & Growing Local" theme. Healthy Menu. In a small bowl, combine the sauce ingredients. 1 tsp of Sugar. Daily Goals. Daily Goals. This is a really nice vegetarian option due to the mushrooms: they provide a nice source of minerals, but also certain B vitamins, that sometimes are hard for people that dont eat meat to get enough of.. To put it in perspective: a Big Mac has 540 calories, and some of the bowls here top 800 calories. 72 % 14g Carbs. Cook it just until its fragrant. All stir-fries are made with a small amount of non-GMO garlic oil. Warm mixture over medium heat until sugar has dissolved and all ingredients are completely incorporated, 3 to 5 minutes. Dredge chicken cubes in the potato starch mixture, ensuring all sides are covered. } select from different bases (greens, noodles, farro) + house-made dressings, choose up to 3 vegetables + 2 garnishes 2019-06-14 Ingredients 5 oz. Sweet Soy Five Spice. 60 Cal. Heat oil in a nonstick skillet over medium heat. Note that clicking the link below will block access to this site for 24 hours. . Track macros, calories, and more with MyFitnessPal. 1 sauce, 3 vegetables + 2 garnishes included. 4 Recipe may contain peanuts, fish, soy, sesame and egg. This is natural. How does this food fit into your daily goals? Sodium 1,680g. select from freshly made egg white noodles, whole wheat noodles, rice noodles, kale, or brown rice.
Sweet Soy Five Spice - Menu - honeygrow - Vienna - Yelp Healthy Lunch Ideas To Order Healthy Place To Eat Lunch Healthy Lunch Eating Out 2022-03-31 Add the curry paste, garlic, ginger, and shallot. Repeat the above process and add to pan Find calories, carbs, and nutritional contents for Honeygrow - Spicy Garlic Sauce and over 2,000,000 other foods at MyFitnessPal. How does this food fit into your daily goals? str = $(this).attr('id'); All kids meals include a side of seasonally selected fruit. I came and ordered for pickup during lunch time. Fry chicken in batches cooking about 8 or so at a time for 4-5 minutes. Drop noodles into a pot of rapidly boiling water and stir frequently. Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Although this website isnt officially affiliated with the Honeygrow business, it uses the official nutritional data from their menu. It has a fresh cava/chipotle like twist to the menu and they use fresh ingredients. Vegetarian Chopped romaine, roasted chicken, crunchy chickpeas, feta cheese, grape tomatoes, red onions, Kalamata olives, banana peppers, and Mediterranean herbs, served with tuscan herb dressing, Curly kale, roasted chicken, grape tomatoes, cucumbers, herbed focaccia croutons, shaved parmesan, fresh lime, and herbed parmesan breadcrumbs served with Classic Caesar dressing, Includes 2 Grapefruit La Croix Sparkling Water, 2 Lemon La Croix Sparkling Water, and 2 Bottled Spring Water. Remove noodles from boiling water immediately when timer goes off and drain hot water. Food Search Search . Additional nutrition information available upon request at the restaurant. Marinate: 1 to 2 hours. Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, and seasoned breadcrumbs, served with Classic Caesar dressing. Fat 49g. Fitness Goals: Heart Healthy. ~ Step 2. Daily Goals. 24 % 27g Protein. window.open(url, "_blank"); Reduce heat and simmer sauce, stirring often, until flavors combine, about 5 minutes. Add the noodles and cook for 2 minutes until soft but slightly undercooked. 2014-08-29 Instructions. Looking for a healthy lunch? choice of base, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce, brown rice*, turkey meatballs, green beans, red onions, sesame seeds, sweet soy five spice sauce Includes a side of seasonally selected fruit. Chile Pepper, Categories World Cuisine Recipes Broccoli is a great source of vitamin C." Least Healthy Warm Bowl: Sweet Soy Five Spice Stir-Fry Nutrition facts:. It will thicken in about a minute.
Sweet Soy Five Spice (Sauce) Calories, Carbs & Nutrition Facts Our Double Chocolate brownie is crafted with Ghirardelli chocolate chips and cocoa for an ultra rich, moist and chewy treat.
Menu | honeygrow in the US Join for free! Add chicken and fry on all sides until golden brown, 2 to 3 minutes per side. Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal) Per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Protein: 16.97g Other sizes: .
User added: honeygrow sweet soy 5 spice - Fooducate Marinate for 30 minutes to 1 hour. 18 % 1g Fat. The amount of sugar in this dish is also very high: 26 grams, which equals about six teaspoons, says Green. Perfect for making honeygrow at home! Can single handedly save the world from all its woes. How does this food fit into your daily goals? Sweet Soy Five Spice Brown rice, turkey meatballs, green beans, red onions, toasted sesame seeds, and our sweet soy five spice sauce. The fiber content is high., Nutrition facts:660 calories, 27g fat, 4.5g saturated fat, 1780mg sodium, 76g carbohydrate, 10g fiber, 26g sugar, 32g protein. 73 % 9g Carbs. Had the soy five spice with beef and cleaned my plate. 8 % 1g Protein. Honeygrow Honeygrow - Buffalo Chicken Light Sauce {2022} Serving Size : 1 Stir-fry. Honeygrow Honeygrow - Sweet Soy Five Spice Stir Fry. Freshly made whole wheat noodles, roasted chicken, roasted cauliflower, carrots, celery, crispy jalapeos, crumbled blue cheese, buffalo sauce, and a drizzle of ranch dressing. 652 / 2,000 cal left. Honeygrow Recipes . Easy Thai Shrimp Curry , Orecchiette Pasta With Wild Mushroom Cream Sauce Emeril Lagasse, 1 or 2 fresh bird's-eye chiles, finely diced, 2 limes: 1 halved, 1 cut into wedges for serving, Fresh cilantro or your favorite spicy herbs, for serving, 1 pound boneless, skinless chicken breasts, cubed, 1 tablespoon toasted sesame seeds, or to taste. 31 to 40 of 8516 for Honeygrow Sesame Garlic Sauce. Unofficial nutritional information calculator for Honeygrow. I came and ordered for pickup during lunch time. Whisk water and cornstarch together in a small bowl. Prep and marinate chicken: Add all the chicken and marinade ingredients to a bowl and toss well to break up the egg white. Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce, spicy garlic sauce, freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds, red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeos, carrots, scallions, cilantro. The only change I would make is getting the less sauce option because the regular was a bit much. 48 % 89g Carbs. $14.26+ Paleo Stir-Fry (gf) Read More. Whisk in the soy sauce. Discard the remaining marinade. Compliments you when you've had a bad day. *brown rice suggested for this dish, choice of base, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sesame garlic sauce, choice of base, roasted tofu, pineapples, jalapeos, carrots, scallions, cilantro, red coconut curry sauce. When 1 minute of cooking time remains and the noodles are softened but firm, drain. Freshly made whole wheat noodles, roasted chicken, roasted cauliflower, carrots, celery, crispy jalapeos, crumbled blue cheese, buffalo sauce, and a drizzle of ranch dressing. Fitness Goals : Heart Healthy. freshly made egg white noodles, all-natural chicken, bell peppers, broccoli, red onions, pineapples, parsley. Overall it had great flavor and the veggies were fresh! proteins + homemade recipe .
Toss in the scallions, squeeze the juice of the halved lime on top, and sprinkle on the sesame seeds. Bottled to order. Bottled to order. garlic powder 1/2 tsp. Preheat oil to 350 degrees. Slice up mushrooms and red onion and put them in an oiled pan over medium heat. Daily Goals . Reduce heat and simmer, stirring occasionally, until flavors combine, about 5 minutes. The Vegan Sesame Garlic Stir-Fry (v) Freshly made whole wheat noodles, roasted tofu, mushrooms, broccoli, scallions, toasted sesame seeds, and our sesame garlic sauce. I chose the soy five spice sauce. Learn the good & bad for 250,000+ products. Perfect for making honeygrow at home! Create your honeybar dessert using fresh fruit, a garnish and a honey of your choice. Customizable kid-sized stir-frys and salads for kids 12 and under. It was good of course. The whole-wheat noodles or brown rice are my two favorite stir-fry carbs, both of them containing whole grains.
Sweet Soy Five Spice Stir-fry calories, carbs & nutrition facts See the honeygrow website for cooking recommendations. Directions. Using a series of 15-20 rapid on-off pulses, mince the garlic. Enable Javascript or go to, Vegan Sesame Garlic - Cherry Hill & Marlton, Whole Wheat Noodles - Cherry Hill & Marlton. Customize your dish with our freshly made noodles, garnishes, homemade-recipe signature sauces, and of course, your favorite protein! using a blend of marjoram, thyme + sage, our herbed focaccia is baked in-store daily. 39% 48g Carbs. or "How many meals a day should you eat?" 2.
(484) 813-1300 Serving Size : 1 oz. Stir-fry and Salad Platter Average Price Per Person: $8, Small + large options available | small platter serves 6, large platter serves 12. Recipes & Inspiration. I also got my order on time considering it was lunch time and I ordered in person. their dough = all-natural ingredients without preservatives or additives. Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, and our garlic butter sauce. Main content starts here, tab to start navigating. Food Search Search . 23 % 2g Fat. Join for free! Fitness Goals : Heart Healthy. I had a good experience! Curly kale, double roasted steak, grape tomatoes, scallions, fried onions, fresh lime, and our sesame garlic sauce (light) $21.54+. Cholesterol 300g--/ 300g left. Stir in ketchup, honey, and soy sauce. Pour sauce over chicken pieces and toss to coat. Whisk together broth, soy sauce, brown sugar, rice vinegar, garlic, sesame oil, fresh ginger, cornstarch and red pepper flakes. In a wok, heat the sunflower oil over medium-high heat. veggies only or add protein: roasted tofu | scrambled egg | roasted chicken | roasted steak | roasted shrimp | turkey meatballs Other Popular Results; Sweet Soy Five Spice Stir-fry. and cook until thickened, about 2 minutes.
of oil + garlic, and are fully customizable. Once cooked and drained, add them to the sauted mushroom mix. 80 Cal. Customize your dish with our freshly made noodles, garnishes, homemade-recipe signature sauces, and of course, your favorite protein! of oil + garlic, and are fully customizable. If you're a scraper, please click the link below :-) All kids meals include a side of seasonally selected fruit. Pour in the sauce and cook for 1 minute, tossing to ensure that the noodles are completely coated. 5 % 1g Protein. veggies only or add protein: roasted tofu | scrambled egg | roasted chicken | roasted steak | roasted shrimp | turkey meatballs Honeygrow Honeygrow - Sesame Garlic Stirfry. 620 / 2,300g left. Serving Size : 1 oz. My mom had ordered the pre-made recipe of Sesame Garlic stir-fry; she just switched out the whole wheat egg noodles for regular ones. 2019-10-01 There are 60 calories in 1 serving (11.5 g) of Honeygrow Sesame Garlic Sauce. freshly made egg white noodles, all-natural chicken, bell peppers, broccoli, red onions, pineapples, parsley. Create your own kid-sized stir-fry with brown rice or freshly made egg white. Fat 66g. Once mushrooms are cooked down, add nutritional yeast to make them creamy. This was my first time having Order bread, brownies, freshly made honeygrow noodles and our proprietary sauces. I recently said the same thing about Raising Canes, "this franchise just . Bottled to order. For all of the stir-frys, I would recommend asking for half of the amount of the carbohydrate, and go with the brown rice or the whole wheat noodles, says Green. Recipes; Challenges; Fitness; Community.
Stir-Fry | honeygrow Our stir fry dishes are cooked over high heat to lock in flavor + vibrancy. Fitness Goals : Heart Healthy. Been here? Honeygrow is a healthy restaurant, but its helpful to know what nutritional value you can expect from all of their items. brown rice, spiced ground turkey, green beans, red onions, sesame seeds. I will return as I think Honeygrow is a great fast casual option and I like the food! Join for free! 1 Servings, 1 Minutes Prep Time. Stir-Fry. Food Search. $14.60. Fat 46 g. 21/67g left. . 171 Market St Suite 6, Collegeville, PA 19426 Have you ever asked yourself, "How much weight can I lose in a month?" My coworkers often order from here.
Sweet Soy Five Spice - Menu - honeygrow - Chicago Create your own salad with fresh greens, protein, veggies, and dressing. Sprinkle with toasted sesame seeds. This salad contains a sturdy 27 grams of protein, while still being in a very reasonable calorie range (500) for a lunch or dinner, says Green. of oil + garlic, and are fully customizable. Write a Review Add a photo Kaitlin B. Arlington, VA 166 friends 123 reviews 42 photos Elite '22 12/26/2021 Curly kale, double roasted steak, grape tomatoes, scallions, fried onions, fresh lime, and our sesame garlic sauce (light) $21.54. stir-fry sauces: spicy garlic (GF), sweet soy five spice (V), sesame garlic (V), red coconut curry (V) (GF) Hoisin sauce is a sweet and spicy sauce made from soybeans, garlic, rice wine vinegar, and sugar that is popular in Chinese and Vietnamese cuisine. Chicken + Veggies. $12.20. Heat olive oil in a , Honeygrow Honeygrow - Sesame Garlic Sauce. Chopped romaine, roasted chicken, crunchy chickpeas, feta cheese, grape tomatoes, red onions, Kalamata olives, banana peppers, and Mediterranean herbs, served with tuscan herb dressing. Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette, Organic arugula, roasted chicken, farro, quinoa, grapes, beets, carrots, feta cheese, fresh lime, and candied pecans, served with honey ginger vinaigrette, Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, and breadcrumbs served with Classic Caesar dressing. Track macros, calories, and more with MyFitnessPal. I had a good experience! sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds . Serves 6 people, Includes 2 Mexican Coca-Cola, 2 Diet Coke, and 2 Sprite. Track macros, calories, and more with MyFitnessPal. Log In.
honeygrow Delivery Menu | Order Online | 3212 St Paul St Baltimore Had my first taste last weekend and it was good. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. select from freshly made egg white noodles, whole wheat noodles, rice noodles, kale, or brown rice. 1 sauce, 3 vegetables + 2 garnishes included. dressings: Asian sesame ginger dressing (V), olive oil + balsamic vinegar (V)(GF), honey ginger vinaigrette (GF), white balsamic vinaigrette (GF), tuscan herb (GF), classic caesar dressing (GF). 53 % 88g Carbs. 41 % 46g Carbs. High Protein Stir-Fry. Sesame Garlic. Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. I got Mushrooms, broccoli, and scallions provide a nice variety of vegetables. Dredge chicken through flour: Add the flour to a shallow 2018-04-08 Remove steak to plate. Sign Up. Calorie Goal 1900 Cal 100/2000Calleft Fitness Goals: Heart Healthy Fat67 g --/67gleft Sodium860 mg 1440/2300mgleft Cholesterol300 mg nutritional yeast 1 serving udon noodles 1 cup fresh baby spinach (not packed) 1/2 package tempeh 1/4 cup coconut aminos Drizzle of low-sodium soy sauce 1 tsp. Heat oil in large skillet set . 38% 21g Fat. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. this item contains wheat and egg. Had the soy five spice with beef and cleaned my plate. What did you have? Track macros, calories, and more with MyFitnessPal. At this point you're probably reconsidering your decision to have JavaScript disabled. 23% 28g Protein. Honeygrow Sweet Soy Five Spice Stir-fry. Calorie Goal 1,348 cal. Remove pan from heat and whisk in remaining ingredients. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Heat oil in large skillet set over medium heat. Whys it bad? Bring a large pot of salted water to a boil and cook the noodles according to the package directions. Nutritional Info. Foods. Low Calorie Tartar Sauce. Watch Mary's Kitchen Crush Sundays at 7pm ET on CTV. Honeygrow Honeygrow - Spicy Garlic Sauce. (adsbygoogle = window.adsbygoogle || []).push({}); Categories Side Dish Whisk soy sauce and sugar until the sugar is dissolved. Garlic Butter Chicken. Add garlic; cook and stir until translucent, 3 to 4 minutes. Sodium 520 mg. 1780/2300mg left. proteins + homemade recipe .
Air Fryer Recipes | Air Fryer Sticky Hoisin Pork Ribs are melt-in-your HG Nutrition See the honeygrow website for cooking recommendations. Honeygrow. Oriental Style Plum Sauce. Made with only the highest quality ingredients, honeygrow's stir-fry, salads and honeybars offer the perfect combination of quick and healthy flavors to satisfy whatever you're craving for lunch, dinner, or a mid-day snack. Stir in ketchup, honey, and soy sauce. Serves 6 people, Main content starts here, tab to start navigating. hg137@honeygrow.com. Includes a side of seasonally selected fruit. 3. Thaw noodles, if frozen. Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce, spicy garlic sauce, freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds, red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeos, carrots, scallions, cilantro.